People may have written down their opinions in their blogs or websites about their reasons why they love essential oils. You can read them anytime you have spare time. Some may be unique, others may not be surprising. Now, how about your own reasons? You come to this page, absolutely, because you are trying to find something related to essential oil thingy. So, why do you love essential oils?
Your answer may be just as simple as a little child’s answer when he was asked why you love candy. It’s because candy is sweet. Candy is delicious. They love the taste. And you love esential oil because you love the smell. After the smell reason, you will elaborate other benefits of essential oil, won’t you? What are they?
Essential Oils Benefits
Essential oils have the power of scent. They improve your overall health. You can sleep and relax better with the therapeutic oils. Even your skin will glow beautifully by applying the oil regularly. One more important fact: Your digestion will improve as well! The pleasant smell brings you happiness. That happy feeling is absorbed by your body. As a result, your overall health is improved.
Mothers love to use essential oils and apply it to the diffuser to clean their house from insect and make the rooms smell better at once. Essential oils are used as aromatherapy to give homeowners better feeling and emotion as well.
Essential oils improve your feeling. They are the best formula that comes with healing effect mentally, physically, and emotionally. That was quoted from Huffington Post, surfaced by Brianna Scarpelli, and expert on essential oils.
Speaking of essential oil, it can’t be separated from aromatherapy talk. People use essential oil as aromatherapy or therapeutic essence to make their home smell better. Essential oil for aromatherapy is made from oils that are extracted from flowers, fruits, seeds, roots, twigs, leaves, and any parts of plants for special effect.
The healing effect of aromatherapy that is sprayed or diffused through oil diffuser is based on the fact that fragrance in the oils stimulates nerves in human’s nose. Those nerves send impulse to the part of the brain. We know it brain controls emotion. When the aromatherapy sends good fragrance that your nose love, the emotion will be calmer. Or, on the other way, your brain will be stimulated.
A lot of people believe that aromatherapy can also be used as mood enhancement, balance, and well being. You will experience relief of minor discomfort, and at the end, you will boost your immune system. Your respiratory and circulatory systems are improved as well.
How to Take Optimal Benefits from Essential Oils
To get best benefits from the essential oils regardless the type and brand, you need to look for signs of high-quality therapeutic-grade oil. The process of the making of the oils is important. Choose pure, medicinal, and steam distilled oils. Consult with your doctor if they represent changes in your body.
Below Are the Most Used Essential Oils
Lavender is used to soothe nervous tension, anxiety, depression, and headache. If you have insomnia, use lavender to induce sleep. A lot of people have proven the positive effects of lavender oil to help them get better sleep. When you have soreness in the joints and scalp and skin problem, apply the lavender essential oil to your skin. It helps relieve the pain. People with high blood pressure, respiratory problem, and digestion can use the lavender oil in a vaporizer to get the best benefit.
If you love tea tree oil, you can diffuse the essential oil to loosen chest congestion. For skin application, tea tree oil is good for acne, cold sores, burns, and warts. This oil comes with powerful antiseptic, antifungal, and antiviral.
The scent of the orange will calm down your nerves. It is also a good option for people who have sleeping problem, because orange scent encourages sleep.
Chamomile offers soothing agents. People love using two types of chamomile oil, the Roman Chamomile and the German Chamomile. Chamomile is known for its calming agent and mood booster.
Eucalyptus oil comes from Eucalyptus tree. This essential oil offers strong scent. Your baby and even you yourself can take its therapeutic when you catch a cold or having flu. This oil has effective agent against respiratory diseases and is able to enhance your concentration.